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Pulp Nature Podcast Episode 4- THE FODMAP ELIMINATION DIET!

By Jessica —

If you’re constantly running to the toilet, then maybe you should try running away from FODMAPS. What the heck are FODMAPS you ask? Well, Patsy Catsos, registered dietician, explains it all is this Podcast! She is the author of IBS- Free At Last where she details the FODMAP elimination diet and exactly how it relieves IBS (Irritable Bowel Syndrome) symptoms. While this elimination diet might seem quite drastic, be open, it can’t hurt. And if you find yourself thinking what most normal people are thinking- Damn! What CAN I eat on this diet? Check out Patsy’s cookbook Flavor without FODMAPs! @CatsosIBSFreeRD

 

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