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How to Get Ballerina Arms

By Hannah Tice

In honor of the New York City Ballet kicking off their new season this September, we have Ballet Beautiful founder, Mary Helen Bowers, to show us how to get swan like arms. This short video includes several ballet inspired moves that are easy on joints and limbs. Try them every night to impress in that sleeveless dress or blouse.

Then take your sleek ballerina arms to the New York City ballet on September 23rd to see amazing dancers and costumes designed by Thom BrowneAlexander McQueen‘s Sarah Burton, Valentino Garavani,Carolina Herrera, and Mary Katrantzou. If that’s not inspiration, I don’t know what is.

 

Hannah Tice-Autoimmune Ally

 

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