Diane Hoch is passionate about FOOD! And it shows! She is the founder of The Food Evolution, a nutrition and cooking center designed to teach people how to prepare delicious and nutritious “whole foods” for themselves and their families. This mother of three teenagers has a lot of energy and is on a mission to promote building healthy relationships with food by enjoying the process of food preparation as much as we love consuming! She’s got classes, recipes, menu plans…the whole 9!
In Part 1 of this podcast we discuss health supportive foods, preserving our veggies, food “crowding” and adapting a healthier lifestyle, NOT DIET! Her warm energy, yet stern motherly approach will have you running to your nearest farmers market and sauteing up some kale, pronto! Oh, and did I mention that she’ll be doing a cooking demo and food tasting with Pulp Nature at the National MS Society, New York City chapter on Nov 8th at 1pm?