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Archive for Exercise

Beach Workout From Your Living Room

Beach Workout From Your Living Room

Can’t make it to the beach this weekend? No problem! Bring the sand to you with this awesome beach [...]

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Barre Hopping:  How Ballet Can Help Autoimmune Disease & Make You Gorgeous

Barre Hopping: How Ballet Can Help Autoimmune Disease & Make You Gorgeous

Nobody seems to live quite as long and healthfully as a dancer.  Coined by Einstein as “athletes of God”, [...]

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Pulp Nature Co-Founder Does Prenatal Yoga Part III

Pulp Nature Co-Founder Does Prenatal Yoga Part III

At about 8 months pregnant I began to panic! Am I really ready for Labor? What’s about to happen [...]

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Pulp Nature Co-Founder Does Prenatal Yoga Part II

Pulp Nature Co-Founder Does Prenatal Yoga Part II

At about 8 months pregnant I began to panic! Am I really ready for Labor? What’s about to happen [...]

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3 Standing Ab Exercises for a Killer Core

3 Standing Ab Exercises for a Killer Core

Thanks to a certain editor at Pulp Nature (cough … Kya Blackstone), I’m addicted to the TV series Friday [...]

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Pulp Nature Co-Founder Does Prenatal Yoga Part 1

Pulp Nature Co-Founder Does Prenatal Yoga Part 1

At about 8 months pregnant I began to panic! Am I really ready for Labor? What’s about to happen [...]

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Exercise … In BED!

Exercise … In BED!

There is usually one thing between me and my morning exercise routine. It’s called the snooze button. It’s too [...]

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6 Ways to Get Sexy and Strong Ankles!

6 Ways to Get Sexy and Strong Ankles!

Dear ankles, We’re sorry  that we sprinted to catch the bus, jumped to get the elevator, and danced in [...]

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PART 1: ONE LUPIE’S JOURNEY TO 13.1

PART 1: ONE LUPIE’S JOURNEY TO 13.1

Sadly, I couldn’t run the NYC Half Marathon this year as I had planned. A few weeks ago, during [...]

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What To Pack In Your Gym Bag

What To Pack In Your Gym Bag

If you’ve been putting off the gym for some time now, it’s time to pack your bag and get [...]

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