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How Meditation Changed My Life

How Meditation Changed My Life

My personal experience with meditation has been surprising.  I took a yoga class a few days a week during [...]

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Susannah Cahalan’s Autoimmune Disease Memoir

Susannah Cahalan’s Autoimmune Disease Memoir

Rapt with Susannah Cahalan’s recent memoir, Brain on Fire: My Month of Madness, I decided I had to share it [...]

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Motivational Monday:  Alicia Graf Mack

Motivational Monday: Alicia Graf Mack

“The athletes of God.” That’s what Einstein famously coined dancers.  I made the same observation about their otherworldly athleticism [...]

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100% Pure Moisturizer Review

100% Pure Moisturizer Review

After reading fabulous fellow PN blogger Hannah Tice’s article about 100% Pure Cosmetics, I was itching to try some. [...]

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Barre Hopping:  How Ballet Can Help Autoimmune Disease & Make You Gorgeous

Barre Hopping: How Ballet Can Help Autoimmune Disease & Make You Gorgeous

Nobody seems to live quite as long and healthfully as a dancer.  Coined by Einstein as “athletes of God”, [...]

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Superfood that Tastes Like Butterscotch?  It’s MACA!

Superfood that Tastes Like Butterscotch? It’s MACA!

When I say “superfood”, you think “tastes terrible, helps your body”.  While certain greens and fish oils take some [...]

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Gluten Free Carrot Cake for Mother’s Day!

Gluten Free Carrot Cake for Mother’s Day!

Prep Time: 15 minutes       Cook Time: 45 minutes       Total Time: 1 hour Frosting Ingredients: 8 ounces cream [...]

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Ayurveda: What’s Your Dosha?

The Ancient Indian medicine of Ayurveda sees the body in 3, parts that is.  According to Ayurveda, there are [...]

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13 Natural Ways to Relieve Allergies!

13 Natural Ways to Relieve Allergies!

Are you excited about warm weather, yet dreading the allergies that come with it?  Before you suit up with [...]

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The Perfect Online Gifts for Autoimmune Mom

The Perfect Online Gifts for Autoimmune Mom

  Mother’s Day is almost a week away!  It’s not too late to give your mom, grandma, aunt, or [...]

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