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Exercise

Getting Motivated and Staying Motivated To Exercise!

When you are exercising it is easy to lose motivation. Sure, that first week you hit the gym every [...]

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Mood

How Meditation Changed My Life

My personal experience with meditation has been surprising.  I took a yoga class a few days a [...]

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Our Team

1. Drinking our veggies with a spinach, gogi berry, and cinnamon smoothie. Go to SimpleGreenSmoothies for more [...]

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